by Jennifer Dubowsky | Jun 17, 2022 | Acupuncture, Acupuncture and Stress, Acupuncture and Surgery, Chicago, Chinese Medicine, Chinese Medicine and Insomnia, Healing, Health, insomnia, Stress Relief
Did you know that the literal meaning of the word healing is “to make whole”? I like that idea; it is hopeful. Healing might refer to your recovery after an illness or trauma to your body or mind. Chinese Medicine operates on the philosophy that our bodies have a...
by Jennifer Dubowsky | Jul 17, 2019 | Acupuncture, Acupuncture and Allergies, Acupuncture and pain, Acupuncture and Sinus Infections, Allergic Rhinitis, Allergies, Chinese Herbal Medicine, Chinese Medicine, Chinese Medicine to Boost Immunity, Common Cold, Headaches, Health, Pain Relief, Seasonal Acupuncture, Stress Relief, Summer
Seasonal acupuncture treatments just four times a year serve to boost our overall health, immunity and can correct minor annoyances before they become serious problems. Acupuncture is popularly known for correcting problems but Americans are less aware of the...
by Jennifer Dubowsky | Feb 22, 2019 | Chinese Medicine, Cupping, Cupping and Athletes, Cupping For Pain Relief, Health, Pain Relief, Stress Relief, Traditional Chinese Medicine
In my practice I often combine acupuncture and cupping in one session, but I also offer shorter appointments for just cupping. Cupping only appointments last approximately 30 minutes, depending on the patients response and constitution. After 8 years, I am raising the...
by Jennifer Dubowsky | Sep 23, 2018 | Acupuncture, Acupuncture and Anxiety, Acupuncture and Depression, Acupuncture and pain, Acupuncture and PTSD, Acupuncture and Stress, Acupuncture Research, Chinese Medicine, Depression, Fertility, Health, Managing Anxiety, Mental Health, Pain Relief, Psychology, PTSD, Stress Relief, tcm007, Traditional Chinese Medicine
These days, it feels like everybody is suffering from stress and anxiety. Stress is real. It harms the body and exacerbates previously existing conditions. Oprah’s favorite doctor, Dr. Oz, says that the, “major agers,” the activities that age us the...
by Jennifer Dubowsky | Jan 9, 2018 | Acupuncture, Acupuncture and Stress, Chicago, Chinese Medicine, Chinese Medicine to Boost Immunity, Healing, Health, Stress Relief, Winter
1) Reduce stress – This is a winter that could stress anyone and we all know that stress has a negative impact on our minds and bodies. Acupuncture reduces stress quickly and safely. According to Chinese Medicine stress causes your energy to stagnate, just think...
by Jennifer Dubowsky | Mar 20, 2017 | Chinese Medicine, Depression, Dr. Linda Edelstein, Guest Bloggers, Health, Managing Anxiety, Mental Health, Stress Relief
Today I have a special guest blogger, my mom! Dr. Linda Edelstein, a clinical psychologist for over 30 years, and author of several books. With the intense political climate and widespread financial mess, I think that these are appropriate times to think about...
