What Are Allergies And How Can Acupuncture Help?

Those with allergies suffer many unpleasant symptoms. Luckily, Chinese Medicine offers effective relief for Allergic Rhinitis. Including nasty symptoms like: itchy, red, watery eyes, digestive disturbances, itchy throat or skin, congestion, postnasal drip and sneezing. What Causes Allergies? …

Share

Spring Into Action

One basic tenet of Chinese Medicine is that we are connected to the local environment and to the vast universe. It follows that, as the world changes, we do well to also change. Our physical and mental …

Share

Rate Increase as of March 1, 2023

As of March 1, 2023, my rate will be $105 per treatment. This is the first time in 7 years that I have raised my rates. Packages are available: 5 treatments for $500 and 10 …

Share
2

Winter Squash Soup

Winter Squash is a wonderful food for a cold rainy season. The abundance of this tasty squash peaks in early Fall and is available to early winter. During cold weather, I suggest that you switch …

Share

Healing

Did you know that the literal meaning of the word healing is “to make whole”? I like that idea; it is hopeful. Healing might refer to your recovery after an illness or trauma to your body or mind. Chinese Medicine operates on the philosophy that our bodies have a natural ability to self-heal, to come back from the wounds we receive, both large and small.

Share

Cupping and Olympic Athletes

I’ll bet there are many Winter Olympic athletes who use cupping, but they may be hard to find. We notice cupping more often in the Summer Olympic Games – no surprise – because the athletes …

Share

Easing Allergy Symptoms With Acupressure And Diet

Want to learn how to ease your allergy symptoms at home? Watch this video I made with my friend and colleague Tracie Hinton-Chavez. In this installment of ‘Easy Health At Home’  we discuss allergies; including dietary …

Share
1

Yoga For Vulvodynia Pain Relief

Whitney Pasch is one of my favorite yoga instructors and I’m so pleased she created this video to help women dealing with chronic Vulvar pain. This is a simple 5 minute yoga routine to soothe …

Share
1

Easy Health At Home – Video Included

My good friend and colleague, Tracie Hinton-Chavez, and I, Jennifer Dubowsky 😉 have both practiced Chinese Medicine for many years. During this time, we decided to come together to create these short, informative, videos to …

Share