One basic tenet of Chinese Medicine is that we are connected to the local environment and to the vast universe. It follows that, as the world changes, we do well to also change. Our physical and mental …
Whitney Pasch is one of my favorite yoga instructors and I’m so pleased she created this video to help women dealing with chronic Vulvar pain. This is a simple 5 minute yoga routine to soothe …
My good friend and colleague, Tracie Hinton-Chavez, and I, Jennifer Dubowsky 😉 have both practiced Chinese Medicine for many years. During this time, we decided to come together to create these short, informative, videos to …
Those who experience it often don’t know that acupuncture and Chinese medicine can be a very helpful treatment! Vulvodynia is defined as chronic pain of the external female genitalia, specifically the Vulva. The amount of …
Seasonal acupuncture treatments just four times a year serve to boost our overall health, immunity and can correct minor annoyances before they become serious problems. Acupuncture is popularly known for correcting problems but Americans are …
In my practice I often combine acupuncture and cupping in one session, but I also offer shorter appointments for just cupping. Cupping only appointments last approximately 30 minutes, depending on the patients response and constitution. …
Cannabidiol, better known as CBD, promotes overall health and well-being. CBD is becoming increasingly popular for many good reasons. Google it and you’ll see why! CBD is extracted from cannabis plants and although it is also …
These days, it feels like everybody is suffering from stress and anxiety. Stress is real. It harms the body and exacerbates previously existing conditions. Oprah’s favorite doctor, Dr. Oz, says that the, “major agers,” the …
