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Ling Gu: An Amazing Acupuncture Point

Ling Gu This has been one of my most popular acupuncture posts since it came out two years ago. I’ve updated it to answer questions I’ve received from readers. Enjoy! Acupuncture treatments almost always use …

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Musings About Detachment, Health and Happiness

A few weeks ago I was sitting by a lake with one of my favorite cousins Jessica. Jessica has a very calm voice, often soothing in nature. I know that she has strong opinions and …

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Learn More About Moxabustion (Moxa)

Using Moxabustion (Moxa) is a common practice in Traditional Chinese Medicine and a treatment that you may find helpful. In Chicago, where I live with about 2.7 million other people, we get pretty cold in …

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What is Cupping???

Let’s start with a quiz: A. Cupping is an exotic cooking term from Thailand. B. Cupping is men’s attempts to protect their private parts. C. Cupping is an ancient technique that involves using cups on …

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These 8 Amazing Athletes Use Acupuncture

1. Vincenzo Nibali recently won the Tour de France, perhaps one of the toughest athletic competitions in the world. During the arduous 3 week race he was treated with acupuncture twice daily. Eddy De Smedt …

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Acupuncture Reduces Migraines According To Duke University

In 2008 Duke University sent out a press release that stated, “Acupuncture is more effective than medication in reducing the severity and frequency of chronic headaches, according to a new analysis conducted by Duke University …

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Research Shows Acupuncture Is Effective Pain Relief

Research into acupuncture’s ability to reduce pain has shown that it can increase the body’s own pain-killing chemicals like endorphins, which are 200 times more potent than morphine. Not to mention…. *A recent study, from …

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Acupuncture Is Working For Elite Athletes

Whether you’re a professional athlete or a person who likes to stay active, acupuncture can help you feel great and perform at your best! Every time I read about an elite or international competition, I …

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