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Acupuncture Works For Stress Relief

These days, it feels like everybody is suffering from stress and anxiety. Stress is real. It harms the body and exacerbates previously existing conditions. Oprah’s favorite doctor, Dr. Oz, says that the, “major agers,” the …

The Road Not Taken

The Doctor is back! ~ Another thoughtful post from Dr. Linda Edelstein (otherwise known as mom) Many people have written about midlife, me included. My book ‘The Art of Midlife: Courage and Creative Living for …

Parenting and The Vulcan Mind Meld

Are there any Star Trek fans out there? Well, I am one, of both the original and The Next Generation. Going back decades (but that’s why reruns are a wonderful invention),  there was an episode …

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Chinese Medicine and Mental Health

Mental health disorders are more common than you think. According to the NIH (National Institutes of Health), about one in four adults suffer from a mental disorder every year. Mental health disorders are medical conditions …

Object of Obsession

My mother, a Clinical Psychologist, has an intriguing new mystery novel out. The book is a psychological thriller. Object of Obsession is available on amazon as a paperback or on kindle, be sure to check …