This post was written by my mother, Dr. Linda Edelstein, who has been a Psychologist for over 30 years! She’s got some great suggestions. Yes, let’s be thankful today and jolly next month, but the …
The Doctor is in, more good advice from my mom,. Dr. Linda Edelstein. Read this BEFORE you begin your holiday shopping! I’ve been invited back to my favorite blog to talk about simplifying your life. …
Blooming Teas – It’s beautiful, unique, tasty, healthy and great for parties. An Eye Pillow – I love these, and use one almost every night. It feels super relaxing and helps shut out any extra …
If you come in to my River North, Chicago acupuncture practice for a consultation, I promise you I often have many suggestions. I believe that self-care is an important part of healing and staying healthy. One …
Did you know there are different types of ginseng and they are all considered potent herbs for helping the body adapt to stress – both mental and physical. Ginseng is best known for its ability …
Acupuncture is one of Dr. Oz’s favorite remedies! He has researched acupuncture, received needles himself and was very impressed with what he saw when he visited hospitals in China. Chinese medicine has been featured on …
Shape magazine recently published the article “Why Every Busy Woman Should Try Acupuncture”. It was written by a woman who tried acupuncture for the first time because she was ‘curious’ (and probably because she wanted …
*This post is from the cutting edge psychology blog Life Ain’t For Sissies by Dr. Linda Edelstein Researchers in New Zealand performed a meta-analysis of 638 research studies that asked 420,599 men and women (mean …
With more research on acupuncture, the evidence of it’s ability to reduce stress grows. Scientists at Georgetown University Medical Center have concluded that “acupuncture reduces the levels of a protein-like substance in rats linked to …
