Countries in the East do not have Halloween, but they do celebrate something similar. Just as the Western festival focuses on ghosts and ghouls, the Eastern celebration is about the departed spirits of the underworld, …
I will be sending out my newsletter for the Chinese New Year tomorrow, 1/24/20! If you’re not already signed up: Click Here Now My latest newsletter will tell you about the ‘Year of the Metal Rat’ …
Thanksgiving is coming and one thing I am always thankful for this time of year is my mother’s fantastic cranberry bread! It tastes sooooo good, and cranberries have numerous health benefits! In the spirit of the …
Are you ready? I am posting a portion of the powerful conversation I shared with Naava Carman. One of the more provocative topics we covered was feminism and her personal experiences over the past year …
These days, it feels like everybody is suffering from stress and anxiety. Stress is real. It harms the body and exacerbates previously existing conditions. Oprah’s favorite doctor, Dr. Oz, says that the, “major agers,” the …
815 W. Superior St. in Chicago As some of you already know, in May I opened a beautiful new office with my friend and colleague Morgan Leavitt, a licensed clinical massage therapist. We found a …
This coming Monday, August 14th, I will be hosting ‘Acupuncture Hour’ on Twitter and I hope you will join me! The discussion goes from 2:00-3:00 p.m. in Chicago or Central Standard time and 8:00-9:00 p.m. …
I’ve been meaning to update this post for months, my visit to the Blue Lagoon in Iceland was fantastic!! I arrived in Iceland at 6:45 a.m. sped through customs and got on a bus to …
“At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us” …
