by Jennifer Dubowsky | Nov 5, 2010 | Chinese Medicine, Ginger, Green Tea, Health, Healthy Digestion, Healthy Foods, Tea, Water
1. Have your water with no ice”For digestion, our body needs the internal combustion of heat to transform the food and absorb the nutrients through our intestines. Ice, when ingested, becomes a coagulant and constricts our blood vessels and internal organs. The...
by Jennifer Dubowsky | Oct 24, 2010 | Acupuncture, Acupuncture and Addiction, Acupuncture and Exercise, Autumn, Chinese Medicine, foods for autumn, Healthy Foods, Recipes, winter squash
I regularly read articles around the web about Acupuncture and Chinese Medicine. It’s always fun to get new ideas and good information from other acupuncturists. Here are some excerpts from posts I’ve enjoyed.Many people search the internet for good food...
by Jennifer Dubowsky | Oct 14, 2010 | Acupuncture/Chinese Medicine Research, Children's Health, Chinese Herbal Research, Chinese Medicine, Ginger, Health, Healthy Digestion, Healthy Foods
Many times I have written about the many health benefits of ginger on my blog. This study done a few years ago in Taiwan gives hope to hundreds of thousands of young children in impoverished countries. WOW !From Acufinder.comGinger: Tool in Global Fight Against...
by Jennifer Dubowsky | Sep 17, 2010 | Chinese Medicine, Health, Healthy Digestion, Healthy Foods, Water
For years, I have recommended drinking plenty of water – but “no ice”. I always do this, strongly advise my patients to do the same and have successfully converted my family. Whenever we are eating out, we all look up at the waiter and ask,...
by Jennifer Dubowsky | Aug 9, 2010 | Chinese Herbal Medicine, Chinese Medicine, Health, Healthy Foods, Watermelon
Watermelon is one of my favorite fruits and I am in good company. This fruit was held in such regard that it was placed in the tombs of many Egyptian kings !Watermelon tastes great, quenches thirst, is an excellent source of vitamin C and lycopene. Lycopene is an...
by Jennifer Dubowsky | Aug 2, 2010 | Anti-inflammatory Foods, Cancer Prevention/Treatment, Chinese Herbal Medicine, Chinese Medicine, Ginger, Health, Healthy Digestion, Healthy Foods, Tea
Ginger has been used in Chinese herbal medicine since ancient times. My patients know, I recommend Ginger regularly for many health issues and I am not alone. HealthDiaries.com also knows the many benefits of ginger, check out the information their web site posted...