Shaping your life in the middle of winter is different than the same task would be in summer. We have just entered the year of the Tiger, being a smart cat means knowing when to …
Acufinder.com has good articles for every season this one is written By: Diane Joswick, L.Ac., MSOM Recharge Your Battery this Winter with Acupuncture If you feel tired and drained, you are not alone. “Lack of …
Did you know that the average banana contains a whopping 467 mg of potassium? Potassium is an essential mineral for maintaining normal blood pressure and heart function. Bananas also help protect against stomach ulcers and …
I was interested to find out that grapefruit is not only a excellent source of vitamin C, but this fruit also helps eliminate toxins including carcinogens. Below is an explanation from The World’s Healthiest Foods …
Concern over getting the flu has been rampant since H1N1 came out. This information, from acufinder.com, gives some great food suggestions that can reduce your chances of catching the flu. Check it out… The Anti-Flu …
Acupuncture and Chinese Herbal Medicine can significantly reduce headaches and relieve the often crippling pain. Ginger is a wonderful spice and herb often used in Traditional Chinese Medicine. I often recommend it to my patients …
I love blueberries! I can eat a whole container in one sitting. So I decided to investigate some of the many health benefits blueberries can offer us. The Worlds Healthiest Foods is a great web …
Ginger is a common recommendation in my clinic. Ginger is wonderful for digestive disorders and it is anti-inflammatory. Below is a very informative article, from Natural News.com, on the many benefits of ginger, it’s history …
Strawberries are at their peak now and will remain so through July. In addition to being an appealing valentine-shaped fruit that you can eat fresh or in pies and desserts, strawberries are good for you …
