Here are some excerpts, from an article posted to The World’s Healthiest Foods. It is full of healthy food suggestions on a budget. As many people scrutinize their investments, it’s important to not overlook one …
This article is from NaturalNews.comMarch 29, 2009by: Sheryl Walters, citizen journalistKey concepts: Disease, Celiac disease and Gluten Millions of people are affected by celiac disease, a condition that causes an autoimmune reaction to gluten which …
This information is from acufinder.com Your diet plays a crucial role in helping you avoid or control arthritis. The first objective of a healthy diet is to help you lose weight if you are overweight. …
1. Eat More Fruits and Vegetables Fruits and vegetables offer fiber, vitamins, minerals and are naturally low -fat. In addition, for menopausal women, plants have chemicals called phytoestrogens that are similar in structure to estrogen. …
“Your body is like a garden… As in all gardens, the seed we hope to plant in our bodies grows best when we cultivate the ground and plant and nurture the seed in harmony with …
This article is from Acupuncture.comBy Jessica Chen, L.Ac. “During the winter months all things in nature wither, hide, return home, and enter a resting period. This is a time when yin dominates yang.”The Yellow Emperor’s …
The information below is taken from the website the worlds healthiest foods. According to the latest research, the old saying, “An apple a day keeps the doctor away,” is fact, not just folklore. The nutritional …
This article is taken from the website The Worlds Healthiest Foods, this is a great site for information about healthy eating choices and much more. While food and depression can be linked, it’s difficult to …
The cold damp winter season has arrived in Chicago and across most of the country. Chinese Medicine believes that cold invades our body, exposing us to chills, colds, and headaches. To drive out the cold …
