1. Have your water with no ice “For digestion, our body needs the internal combustion of heat to transform the food and absorb the nutrients through our intestines. Ice, when ingested, becomes a coagulant and …
I regularly read articles around the web about Acupuncture and Chinese Medicine. It’s always fun to get new ideas and good information from other acupuncturists. Here are some excerpts from posts I’ve enjoyed. Many people …
Many times I have written about the many health benefits of ginger on my blog. This study done a few years ago in Taiwan gives hope to hundreds of thousands of young children in impoverished …
For years, I have recommended drinking plenty of water – but “no ice”. I always do this, strongly advise my patients to do the same and have successfully converted my family. Whenever we are eating …
Watermelon is one of my favorite fruits and I am in good company. This fruit was held in such regard that it was placed in the tombs of many Egyptian kings ! Watermelon tastes great, …
Ginger has been used in Chinese herbal medicine since ancient times. My patients know, I recommend Ginger regularly for many health issues and I am not alone. HealthDiaries.com also knows the many benefits of ginger, …
Yesterday I wrote a post about when to consider buying organic fruits and vegetables. I wanted to follow that today with some information about organic meat. Organically grown meat is considerably higher in price than …
Organic fruits and vegetables can be expensive and I pick and choose the ones I buy. The big factor that influences my decision about buying organic produce is the level of pesticides used in their …
From: workingwellresources blogBy: Sue Shekut, Owner, Working Well Massage, Certified Wellness Coach, ASCM Personal Trainer Thinking about growing some of your own vegetables or herbs but not sure how to start? This Saturday, Appetite for …