Water The Element of Power and Patience

In the philosophy of Chinese Medicine, there are five elements: wood, fire, earth, metal and water. These five elements are not simply the materials associated with each of the names, but rather they are metaphors …

7 Helpful Tips For Addiction Recovery

Seven Addiction Recovery Tips From Acufinder.com 1. Exercise more. Exercise can reduce your stress and help you relax. 2. Get plenty of fresh fruit and vegetable juices to neutralize and clear the blood and to fortify …

6 Easy Health Tips From Chinese Medicine

1. Have your water with no ice “For digestion, our body needs the internal combustion of heat to transform the food and absorb the nutrients through our intestines. Ice, when ingested, becomes a coagulant and …