Winter Squash is a wonderful food for a cold rainy season. The abundance of this tasty squash peaks in early Fall and is available to early winter. During cold weather, I suggest that you switch …
Winter Squash is a wonderful food for Winter. The abundance of this tasty squash peaks in early Fall and is available to early winter. Winter squash is a food that nourishes your Yang energy which …
No matter what complaint a patient presents to me, I listen for information about the two things that are vital to making anyone feel better. They are good sleep and regular bowel movements. This post, …
I regularly read articles around the web about Acupuncture and Chinese Medicine. It’s always fun to get new ideas and good information from other acupuncturists. Here are some excerpts from posts I’ve enjoyed. Many people …
The cold damp winter season has arrived in Chicago and across most of the country. Chinese Medicine believes that cold invades our body, exposing us to chills, colds, and headaches. To drive out the cold …
A Fall Recipe from The Chopra Center at La Costa Resort and SpaPumpkins are a winter squash with a sweet flavor that soothes Vata dosha. The cheerful pumpkin’s orange flesh is also packed with beta …