by Jennifer Dubowsky | Jan 2, 2019 | Dr. Linda Edelstein, Health, Holidays, New Year, Psychology, Resolutions
Yesterday I had a conversation with my mother about the new year ahead, what we would like to happen and how to achieve it. Soon after my mother, who happens to be a psychologist and author, came up with this post. I thought you’d like it. By Dr. Linda Edelstein...
by Jennifer Dubowsky | Dec 7, 2018 | Chinese Medicine, Five Elements, Health, Water, Water Element, Winter
As many of you already know, in Traditional Chinese Medicine (TCM), different elements are connected to each season. Water is the element of Winter. And, as we in Chicago know very well – winter is here! Winter is the season of stillness and rest (think...
by Jennifer Dubowsky | Nov 20, 2018 | Acupuncture, Acupuncture and Fertility, Chinese Medicine, Chinese Medicine and Fertility, Fertility, Health, Naava Carman, Traditional Chinese Medicine
I’m very pleased to share another video featuring acupuncturist and teacher Naava Carmen, a specialist in the treatment of infertility, with 20 years of experience. Getting pregnant is not always easy and Chinese Medicine can do a great deal to improve your...
by Jennifer Dubowsky | Nov 5, 2018 | Cranberries, Dr. Linda Edelstein, Health, Holidays, Recipes, tcm007, Thanksgiving
Thanksgiving is coming and one thing I am always thankful for this time of year is my mother’s fantastic cranberry bread! It tastes sooooo good, and cranberries have numerous health benefits! In the spirit of the season, I’ve decided to share this magical...
by Jennifer Dubowsky | Oct 24, 2018 | Halloween, Health, Healthy Foods, Holidays
Halloween has always been one of my favorite holidays, if I thought I could get away with it, I might dress up and go trick or treating with the kids. Unfortunately I think whether I got away with it or not, it wouldn’t be a good look for an adult. Plus I don’t...
by Jennifer Dubowsky | Oct 12, 2018 | Acupuncture, Acupuncture and pain, Acupuncture Research, Acupuncture/Chinese Medicine Research, Chinese Medicine, Evidence Based Acupuncture, Health, Traditional Chinese Medicine
I’m very excited to share this video with you. If you have read my blog before, you know I am a fan of Mel Hopper Koppelman, the Director of Evidence Based Acupuncture. During this part of our conversation (here is Part 1 and Part 2) Mel addresses three of the...