by Jennifer Dubowsky | Nov 24, 2025 | Gratitude, 815 W. Superior st. Chicago, Being Grateful, Thanksgiving
With Thanksgiving only a few days away, it’s the perfect moment to reflect on the wisdom from Traditional Chinese Medicine (TCM) and modern research that relates to gratitude. Both scientists and TCM practitioners/acupuncturists, in their own way, believe that... 
by Jennifer Dubowsky | Nov 5, 2018 | Cranberries, Dr. Linda Edelstein, Health, Holidays, Recipes, tcm007, Thanksgiving
Thanksgiving is coming and one thing I am always thankful for this time of year is my mother’s fantastic cranberry bread! It tastes sooooo good, and cranberries have numerous health benefits! In the spirit of the season, I’ve decided to share this magical... by Jennifer Dubowsky | Nov 23, 2017 | Cancer Prevention/Treatment, Cranberries, foods for autumn, Health, Healthy Foods, Heart Health, Herbs, Thanksgiving, Urinary Tract Infections
Happy Thanksgiving! I hope you have much to be thankful for, I know I do. Cranberries are a staple of many traditional Thanksgiving feasts. For as long as I can remember, we have had a terrific cranberry bread (made by my mother) that is always my favorite. This post... by Jennifer Dubowsky | Nov 26, 2015 | Acupuncture, Dr. Linda Edelstein, Emotions, Family, Health, Holidays, Periscope, Stress Relief, tcm007, Thanksgiving
This post was written by my mother, Dr. Linda Edelstein, who has been a Psychologist for over 30 years! She’s got some great suggestions. Yes, let’s be thankful today and jolly next month, but the reality is that holidays are difficult for many people for... 
by Jennifer Dubowsky | Nov 26, 2012 | Astragalus, Chinese Medicine, Common Cold, Cranberries, Green Tea, Health, Nitric Oxide, Thanksgiving, Water
Many people wait until the New Year to try to become healthier, but now is the time to start; why wait? Here are suggestions to help you get going. 1. Breath through your nose -> Yes, the beginning can be that simple! Breathing through your nose increases your... 
by Jennifer Dubowsky | Nov 28, 2008 | Acupuncture and Digestion, Chinese Medicine, Health, Healthy Digestion, Holidays, Tea, Thanksgiving
For those of you who ate too much at the Thanksgiving feast, I have some great herbal formulas to help digestion. But if you cannot get into see me, I have a great suggestion.As many of my patients can attest, I am often drinking a cup of tea when they arrive at my...