by Jennifer Dubowsky | Dec 9, 2010 | Acupuncture, Acupuncture Research, Chinese Medicine, Health
That is the title of an article from Time Magazine. They say, “the National Institutes of Health last week assembled a panel of experts… After three days of analyzing studies and interrogating practitioners, the panel was unexpectedly upbeat. ‘It’s time to take...
by Jennifer Dubowsky | Dec 6, 2010 | Acupuncture, Acupuncture and Sinus Infections, Acupunture and Colds/Flu, Chinese Medicine and Colds/Flu, Common Cold, Flu, Health
Chinese herbal medicine, acupuncture and cupping can all be very helpful treating colds, flu and sinus infections. If you take certain herbs or get occasional tune up treatments you often can avoid getting sick. in this article, from Acufinder.com, Diane Joswick...
by Jennifer Dubowsky | Dec 2, 2010 | Acupuncture and Insomnia, Chinese Herbal Medicine, Health, Healthy Foods, insomnia, Recipes, winter squash
No matter what complaint a patient presents to me, I listen for information about the two things that are vital to making anyone feel better. They are good sleep and regular bowel movements. This post, by Julie Lee, the founder of Unique Acupuncture, in Oregon,...
by Jennifer Dubowsky | Dec 1, 2010 | Acupuncture, Acupuncture and Athletes, Acupuncture and Injury Rehabilitation, Acupuncture and pain, Chinese Medicine, Chinese Medicine and Athletes, Health, NFL, Pain Relief
How about having your own traveling acupuncturist? That’s the height of luxury for most of us but, for some, flying your acupuncturist to your location is a necessity. If you are a professional football player whose body is treated violently every week, you will...
by Jennifer Dubowsky | Nov 21, 2010 | Acupuncture and Sinus Infections, Chinese Herbal Medicine, Chinese Medicine, Common Cold, Flu, Health, Yin Qiao
My Chinese Medicine practice is in Chicago where the winters can be pretty rough. Colds and flu’s are common. Everybody looks for relief so that they don’t miss time at work and play. There is a wonderful Chinese herbal formula named, Yin Qiao (also...
by Jennifer Dubowsky | Nov 15, 2010 | Acupuncture/Chinese Medicine Research, Health, Meditation, Pain Relief, Qi, Qigong, Stress Relief
Qigong (also spelled Ch’i Kung and pronounced chee-gong,) means “energy work.” It is both an art and science that uses breathing techniques, gentle, almost dance like movements, and meditation to clear, strengthen, and circulate the energy (Qi) in your...