by Jennifer Dubowsky | Mar 8, 2017 | Blue Lagoon, Health, Hot Springs, Iceland, Silica Mud, Skin Conditions, Stress Relief, tcm007, Travel
I’ve been meaning to update this post for months, my visit to the Blue Lagoon in Iceland was fantastic!! I arrived in Iceland at 6:45 a.m. sped through customs and got on a bus to the Blue Lagoon. It is only 15 minutes from the airport, so if you ever have a...
by Jennifer Dubowsky | Mar 23, 2016 | Acupuncture, Anger, Chinese Medicine, Five Elements, Health, Spring, Stress Relief, Traditional Chinese Medicine, Wood Element
Classical Five Element Chinese Medicine theory says that each of the five elements has many associations, including seasons and particular emotions. The emotion related to the wood element is anger. Wood is also the element of Spring, making it appropriate to think...
by Jennifer Dubowsky | Dec 9, 2015 | Acupuncture, Acupuncture and pain, Acupuncture and Stress, Chinese Herbal Medicine, Chinese Medicine, Health, Holidays, Pain Relief, Stress Relief, Videos
The holidays are a perfect time to get acupuncture! Acupuncture: 1) Offers quick stress relief 2) Prevents and treats colds, sinusitis, allergies and the flu 3) Acupuncture is hugely effective for pain relief from many types of pains. To learn more about the many...
by Jennifer Dubowsky | Nov 26, 2015 | Acupuncture, Dr. Linda Edelstein, Emotions, Family, Health, Holidays, Periscope, Stress Relief, tcm007, Thanksgiving
This post was written by my mother, Dr. Linda Edelstein, who has been a Psychologist for over 30 years! She’s got some great suggestions. Yes, let’s be thankful today and jolly next month, but the reality is that holidays are difficult for many people for...
by Jennifer Dubowsky | Nov 25, 2015 | Black Friday, Dr. Linda Edelstein, Guest Bloggers, Hanukkah, Happiness, Health, Holidays, Stress Relief, Thanksgiving
The Doctor is in, more good advice from my mom,. Dr. Linda Edelstein. Read this BEFORE you begin your holiday shopping! I’ve been invited back to my favorite blog to talk about simplifying your life. The timing for this topic is perfect. We are entering a month long...
by Jennifer Dubowsky | Oct 14, 2015 | Blooming Tea, Chinese Medicine, Eye pillow, Gifts, Green Tea, Health, Holidays, Pain Relief, Pillows, Stress Relief, Tea, Traditional Medicinals
Blooming Teas – It’s beautiful, unique, tasty, healthy and great for parties. An Eye Pillow – I love these, and use one almost every night. It feels super relaxing and helps shut out any extra light. Teas From Traditional Medicinals – My...
