by Jennifer Dubowsky | Sep 19, 2019 | Acupuncture, Autumn, Chinese Medicine, Emotions, Five Elements, Grief, Happiness, Health, Letting Go, Metal Element, Traditional Chinese Medicine
If you’ve been waiting for a sign this is it! Chinese Medicine teaches us that Autumn is a perfect season to get rid of the old and welcome the new. In short Fall is the best time to ‘let it go’. Nature is constantly showing us about the cycle of... 
by Jennifer Dubowsky | Jun 22, 2018 | Chinese Medicine, Chinese Medicine and Summer, Fire Element, Five Elements, Green Tea, Happiness, Healthy Foods, Strawberries, Summer, Watermelon, Yin and Yang
The Chinese medicine element associated with summer is, not surprisingly, fire. The fire element is special because it provides that spark which inspires love for others as well as enthusiasm for new ideas and perhaps even an adventure. Summer is the season of the... by Jennifer Dubowsky | Jan 24, 2017 | China, Chinese New Year, Happiness, Health, Holidays, Intention, Lucky Foods, Year of the Fire Rooster
This year, the Chinese New year falls on January 28th when we enter the year of the Fire Rooster. The name sounds rather exciting doesn’t it? It is, so be sure to check back here in a few days when I will post an in-depth article explaining this fiery Rooster... 
by Jennifer Dubowsky | Jun 14, 2016 | Depression, Fatigue, Guest Bloggers, Happiness, Health
Today we have a guest blogger Evlin Symon. She’s going to pass along some helpful information on the causes of fatigue and choices we can make to improve our energy levels. With a more demanding lifestyle, there are many factors that can lead to the onset of... 
by Jennifer Dubowsky | Feb 12, 2015 | Famous Quotes, Friendship, Gratitude, Happiness, Health, Heart Health, Love, Valentine's
Valentine’s Day bombards us with movies, TV specials and a landslide of things to buy to show our ‘love’. The flowers sellers and candy manufacturers are working around the clock. Don’t get me wrong; jewelry is great. I’m a fan!!! I also think that flowers and... 
by Jennifer Dubowsky | Mar 30, 2014 | Anger, Dr. Linda Edelstein, Emotions, Happiness, Health, Psychology
A very interesting post from my mom’s blog ‘Life Ain’t For Sissie’s’Body MapsFinnish researchers induced different emotions in 701 participants from Western Europe and East Asia and then asked them to color the portions of body map of...