by Jennifer Dubowsky | Jan 6, 2009 | Acupuncture and Digestion, Chinese Medicine, Ginger, Health, Healthy Digestion, Healthy Foods, Seasonal Acupuncture, Winter, winter squash
The cold damp winter season has arrived in Chicago and across most of the country. Chinese Medicine believes that cold invades our body, exposing us to chills, colds, and headaches. To drive out the cold and phlegm and keep you at your best this season. Try...
by Jennifer Dubowsky | Dec 9, 2008 | Acupuncture, Acupuncture and Nausea, Acupuncture and pain, Acupuncture and Stress, Chinese Medicine, Chinese Medicine to Boost Immunity, Health, Healthy Digestion, Pain Relief
Acupuncture relieves:1. Stress2. Muscle Tension3. Aches and Pains4. Insomnia5. Headaches6. PMS7. Jaw pain/ TMJ pain8. Nausea9. Allergies, sinus infections10. Arthritis and joint painAnd acupuncture boosts:1. Energy2. Digestive processes3. Your immune system4....
by Jennifer Dubowsky | Nov 28, 2008 | Acupuncture and Digestion, Chinese Medicine, Health, Healthy Digestion, Holidays, Tea, Thanksgiving
For those of you who ate too much at the Thanksgiving feast, I have some great herbal formulas to help digestion. But if you cannot get into see me, I have a great suggestion.As many of my patients can attest, I am often drinking a cup of tea when they arrive at my...
by Jennifer Dubowsky | Nov 11, 2008 | Anti-inflammatory Foods, Arthritis, Essential Fatty Acids, Ginger, Health, Healthy Digestion, Healthy Foods
These Fab Five Foods are Anti-inflammatory, Help Pain and Arthritis.1. Ginger is a natural anti- inflammatory and can be used as tea or as seasoning for foods. Ginger is also great for digestive and gynecological problems.2. Fresh Pineapple contains bromelain, which...
by Jennifer Dubowsky | Nov 2, 2008 | Anti-inflammatory Foods, Chinese Herbal Medicine, Cholesteral Health, Essential Fatty Acids, Green Tea, Health, Healthy Digestion, Healthy Foods, Heart Health, Tea
Thirty percent of Americans have borderline high cholesterol levels, which may increase the risk of heart disease, one of the leading causes of death in the United States. Now is the perfect time to take measures to lower your cholesterol naturally.Several Chinese...
by Jennifer Dubowsky | Oct 26, 2008 | Cholesteral Health, Green Tea, Health, Healthy Digestion, Healthy Foods, Heart Health, Tea
Some Heart Healthy news about Green Tea fromDiane Joswick, L.Ac., MSOMThere have been some intriguing studies indicating that green tea can be extremely effective in the fight against high cholesterol. Specifically, the beverage reduces “bad” cholesterol and boosts...
