by Jennifer Dubowsky | Sep 19, 2019 | Acupuncture, Autumn, Chinese Medicine, Emotions, Five Elements, Grief, Happiness, Health, Letting Go, Metal Element, Traditional Chinese Medicine
If you’ve been waiting for a sign this is it! Chinese Medicine teaches us that Autumn is a perfect season to get rid of the old and welcome the new. In short Fall is the best time to ‘let it go’. Nature is constantly showing us about the cycle of...
by Jennifer Dubowsky | Jun 22, 2018 | Chinese Medicine, Chinese Medicine and Summer, Fire Element, Five Elements, Green Tea, Happiness, Healthy Foods, Strawberries, Summer, Watermelon, Yin and Yang
The Chinese medicine element associated with summer is, not surprisingly, fire. The fire element is special because it provides that spark which inspires love for others as well as enthusiasm for new ideas and perhaps even an adventure. Summer is the season of the...
by Jennifer Dubowsky | Jan 24, 2017 | China, Chinese New Year, Happiness, Health, Holidays, Intention, Lucky Foods, Year of the Fire Rooster
This year, the Chinese New year falls on January 28th when we enter the year of the Fire Rooster. The name sounds rather exciting doesn’t it? It is, so be sure to check back here in a few days when I will post an in-depth article explaining this fiery Rooster...
by Jennifer Dubowsky | Jun 14, 2016 | Depression, Fatigue, Guest Bloggers, Happiness, Health
Today we have a guest blogger Evlin Symon. She’s going to pass along some helpful information on the causes of fatigue and choices we can make to improve our energy levels. With a more demanding lifestyle, there are many factors that can lead to the onset of...
by Jennifer Dubowsky | Nov 25, 2015 | Black Friday, Dr. Linda Edelstein, Guest Bloggers, Hanukkah, Happiness, Health, Holidays, Stress Relief, Thanksgiving
The Doctor is in, more good advice from my mom,. Dr. Linda Edelstein. Read this BEFORE you begin your holiday shopping! I’ve been invited back to my favorite blog to talk about simplifying your life. The timing for this topic is perfect. We are entering a month long...
by Jennifer Dubowsky | Jul 27, 2015 | Acupuncture and Stress, Anger, Anxiety, Detachment, Famous Quotes, Happiness, Healing, Health, Heart Health, Lao Tzu, Lao Zi, Pain Relief, Peace, Quotes, Skin Conditions, Yoga
A few weeks ago I was sitting by a lake with one of my favorite cousins Jessica. Jessica has a very calm voice, often soothing in nature. I know that she has strong opinions and emotions (as most of us do, at least occasionally ;). I admire her skill at detachment,...
