Today I am pleased to share an excerpt from a new children’s book ‘Maya & Friends Visit the Acupuncturist’. Written by Samara White, a licensed acupuncturist, and illustrated by her husband, Troy White. I love …
Mental health disorders are more common than you think. According to the NIH (National Institutes of Health), about one in four adults suffer from a mental disorder every year. Mental health disorders are medical conditions …
In January, both TIME and the Wall Street Journal featured stories about the Cleveland Clinic’s addition of Chinese herbal medicine to their hospital. The executives at the hospital say the herbal clinic is the first …
I am so excited that my book ‘Adventures in Chinese Medicine’ has been receiving international attention! Does anyone read Italian? I can’t read the review from a reader in Italy but, if you can, please …
Here in Chicago most of us are a bit burned out by the never ending cold and snow. Travel has become difficult and annoying because of the weather so, to make staying healthy a little …
At age 74, actress Valerie Harper recently competed on Dancing with the Stars and hopes to return to the stage soon, despite her ongoing battle with cancer. She is inspiring and discussed her strategies for …
Polycystic ovary syndrome (PCOS) is a common hormonal disorder that is estimated to affect five million American women every year. It often results in irregular or no menstruation and fertility difficulties due to the lack …
If you have experienced insomnia, you know that having sleep problems is miserable. It affects every aspect of your life, especially if it’s chronic. Insomnia may affect you differently than others – some people have …
Chinese Medicine views diseases as either internal or external. Internal causes are those that are related to our mental state and are classified as the “Seven Emotions” which are: joy; anger; anxiety; brooding; sorrow; fear …
