The Lesson Of Autumn

the lesson of autumn The Lesson Of Autumn yinyang moira gil john 497x497

Fall is here and this season, always gives us an important reminder. Let It Go, whatever it is you need to let go of this is the moment. According to Chinese Medicine, Autumn is the best …


Spring Into Action!

spring into action! Spring Into Action! dreamstimefree 977003jumping for joy 1024x669

In Chicago we have been waiting eagerly for Spring and it has finally arrived. In Chinese Medicine, every season has an element attached to it. Spring brings us the Wood element. Wood exemplifies the active energy …