by Jennifer Dubowsky | Nov 11, 2019 | Acupuncture, Acupuncture and pain, Acupuncture and PTSD, Acupuncture and Stress, Acupuncture and The Military, Acupuncture and The U.S. Air Force, Chinese Medicine, Health, Holidays, Mental Health, PTSD, Veterans
I’m happy to report that acupuncture has been helpful too many Veterans who have defended our country, deserve and need the support. Veterans in this country have served bravely and suffered for it, and I want to say THANK YOU! Sadly veterans often return from...
by Jennifer Dubowsky | Sep 23, 2018 | Acupuncture, Acupuncture and Anxiety, Acupuncture and Depression, Acupuncture and pain, Acupuncture and PTSD, Acupuncture and Stress, Acupuncture Research, Chinese Medicine, Depression, Fertility, Health, Managing Anxiety, Mental Health, Pain Relief, Psychology, PTSD, Stress Relief, tcm007, Traditional Chinese Medicine
These days, it feels like everybody is suffering from stress and anxiety. Stress is real. It harms the body and exacerbates previously existing conditions. Oprah’s favorite doctor, Dr. Oz, says that the, “major agers,” the activities that age us the...
by Jennifer Dubowsky | Nov 12, 2017 | Acupuncture/Chinese Medicine Research, Chinese Herbal Medicine, Chinese Herbal Research, Chinese Medicine, Health, Herbs, Mental Health, Traditional Chinese Medicine
As the field of Traditional Chinese Medicine moves toward evidence based medicine, rigorous studies are essential, and it looks like another good research study has recently been reported. In China, many conditions are treated with herbal medicines. It is common to...
by Jennifer Dubowsky | Mar 20, 2017 | Chinese Medicine, Depression, Dr. Linda Edelstein, Guest Bloggers, Health, Managing Anxiety, Mental Health, Stress Relief
Today I have a special guest blogger, my mom! Dr. Linda Edelstein, a clinical psychologist for over 30 years, and author of several books. With the intense political climate and widespread financial mess, I think that these are appropriate times to think about...
by Jennifer Dubowsky | Feb 9, 2015 | BlueBerries, Depression, Health, Healthy aging, Healthy Foods, Heart Health, Mental Health, Red wine, Resveratrol
I know that many of you read my blog posts in search of tips that keep you healthy, are natural, and have no side effects. I’ve tried to keep my health tips simple because I know that the more complicated activities become, the less we stick with them. I have a great...
by Jennifer Dubowsky | Jun 5, 2014 | Acupuncture, Acupuncture and Depression, Adventures in Chinese Medicine, Chinese Herbal Medicine, Chinese Medicine, Depression, Mental Health, Psychology
Mental health disorders are more common than you think. According to the NIH (National Institutes of Health), about one in four adults suffer from a mental disorder every year.Mental health disorders are medical conditions that take many forms and affect people to...
