by Jennifer Dubowsky | Jun 25, 2010 | Health, Healthy aging, Healthy Digestion, Healthy Foods, Organic Meat
Yesterday I wrote a post about when to consider buying organic fruits and vegetables. I wanted to follow that today with some information about organic meat. Organically grown meat is considerably higher in price than conventionally grown meat so here are some facts...
by Jennifer Dubowsky | Jun 24, 2010 | Health, Healthy aging, Healthy Digestion, Healthy Foods, Organic Produce, Pesticides, Strawberries
Organic fruits and vegetables can be expensive and I pick and choose the ones I buy. The big factor that influences my decision about buying organic produce is the level of pesticides used in their production.Organic produce contains fewer pesticides. Pesticides are a...
by Jennifer Dubowsky | Apr 21, 2010 | Guest Bloggers, Health, Healthy Foods, Urban Gardening
From: workingwellresources blogBy: Sue Shekut, Owner, Working Well Massage, Certified Wellness Coach, ASCM Personal Trainer Thinking about growing some of your own vegetables or herbs but not sure how to start? This Saturday, Appetite for Balance, a Chicago holistic...
by Jennifer Dubowsky | Feb 28, 2010 | Chinese Medicine, Health, Healthy Foods, Recipes, Tea, Winter, Year of The Tiger
Shaping your life in the middle of winter is different than the same task would be in summer. We have just entered the year of the Tiger, being a smart cat means knowing when to pounce and when to be still. Winter is a time to be still, so the new beginnings might not...
by Jennifer Dubowsky | Jan 31, 2010 | Acupuncture, Chinese Medicine, Five Elements, Health, Healthy Foods, Seasonal Acupuncture, Water, Water Element, Winter
Acufinder.com has good articles for every season this one is written By: Diane Joswick, L.Ac., MSOMRecharge Your Battery this Winter with AcupunctureIf you feel tired and drained, you are not alone. “Lack of energy” is one of the top five complaints that...
by Jennifer Dubowsky | Jan 29, 2010 | Bananas, Health, Healthy Foods, Recipes
Did you know that the average banana contains a whopping 467 mg of potassium? Potassium is an essential mineral for maintaining normal blood pressure and heart function. Bananas also help protect against stomach ulcers and ease constipation. Plus they are a good...
