by Jennifer Dubowsky | Jun 3, 2019 | Chinese Food Therapy, Chinese Herbal Medicine, Chinese Medicine, Gou Qi Zi/Goji Berries, Green Tea, Guest Bloggers, Health, Recipes, Summer, Tea
Here in Chicago it is thrilling to finally have some warmer weather! In this post Cathy Margolin, the owner of Pacific Herbs, shares two delicious, easy recipes for cooling drinks, perfect for Summer weather. Even better, both are much healthier than your average...
by Jennifer Dubowsky | Sep 10, 2018 | Dr. Linda Edelstein, Forgiveness, Guest Bloggers, Health, Holidays, Hope
In honor of the Jewish New Year, here is another thoughtful post from one of my favorite writers (and mother) Dr. Linda Edelstein. In preparation for leading a Yom Kippur discussion at the synagogue, I spent several months reading about the topic – How to Forgive. I...
by Jennifer Dubowsky | Apr 4, 2018 | Dr. Linda Edelstein, Guest Bloggers, Midlife, Psychology
The Doctor is back! ~ Another thoughtful post from Dr. Linda Edelstein (otherwise known as mom) Many people have written about midlife, me included. My book ‘The Art of Midlife: Courage and Creative Living for Women’ was published in 1999. One of the most...
by Jennifer Dubowsky | Mar 20, 2017 | Chinese Medicine, Depression, Dr. Linda Edelstein, Guest Bloggers, Health, Managing Anxiety, Mental Health, Stress Relief
Today I have a special guest blogger, my mom! Dr. Linda Edelstein, a clinical psychologist for over 30 years, and author of several books. With the intense political climate and widespread financial mess, I think that these are appropriate times to think about...
by Jennifer Dubowsky | Jun 14, 2016 | Depression, Fatigue, Guest Bloggers, Happiness, Health
Today we have a guest blogger Evlin Symon. She’s going to pass along some helpful information on the causes of fatigue and choices we can make to improve our energy levels. With a more demanding lifestyle, there are many factors that can lead to the onset of...
by Jennifer Dubowsky | Jun 1, 2016 | Acupuncture, Acupuncture Research, Acupuncturists, Chinese Medicine, Guest Bloggers, Health, Interviews, Mel Hopper Koppelman
Mel Hopper Koppelman is back to give us the low down on 2 important acupuncture studies. This is part two of my interview with MHK, if you missed part one go here now. JD: What do you think are the most important acupuncture research studies to come out in the last...