by Jennifer Dubowsky | Mar 23, 2020 | Anxiety, CoronaVirus, COVID-19, Dr. Linda Edelstein, Fear, Healing, Health, Hope, Jennifer Dubowsky L.A.c., Managing Anxiety, Managing Fear, Psychology, PTSD
Here is a summation of a few: 1. Social media can make anxiety worse. Sally Chan from U of Illinois investigated anxiety post zika and found that people’s perception of risk increased by reading a lot of social media. Tip: Stick with reliable news, not your... by Jennifer Dubowsky | Dec 16, 2014 | Acupuncture, Adventures in Chinese Medicine, Being Grateful, Chinese Medicine, Fear, Forgiveness, Friendship, Gratitude, Healing, Health, Holidays, Hope, Oprah, tcm007, Uncategorized
As this year draws to a close, it seems like a good time to reflect on gratitude. Or more specifically, what I am grateful for. Here’s why…. I watched a bit of Elizabeth Gilbert on Oprah the other day, and she was talking about how you can create your own... 
by Jennifer Dubowsky | Dec 8, 2009 | Acupuncture and Sinus Infections, Allergic Rhinitis, Allergies, Famous Quotes, Health, Hope, Hopeful Parents
I got the inspiration for this post from my friend Christina’s blog; Hopeful Parents.I want to share this quote from Maria Robinson with you,”Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”There are so many, many...