by Jennifer Dubowsky | Mar 16, 2009 | Anti-inflammatory Foods, Arthritis, Chinese Medicine, Essential Fatty Acids, Ginger, Health, Healthy Digestion, Healthy Foods, Osteoarthritis, Pain Relief, Rheumatoid Arthritis
This information is from acufinder.comYour diet plays a crucial role in helping you avoid or control arthritis. The first objective of a healthy diet is to help you lose weight if you are overweight. Being overweight can cause additional stress to your joints. The...
by Jennifer Dubowsky | Jan 6, 2009 | Acupuncture and Digestion, Chinese Medicine, Ginger, Health, Healthy Digestion, Healthy Foods, Seasonal Acupuncture, Winter, winter squash
The cold damp winter season has arrived in Chicago and across most of the country. Chinese Medicine believes that cold invades our body, exposing us to chills, colds, and headaches. To drive out the cold and phlegm and keep you at your best this season. Try...
by Jennifer Dubowsky | Nov 11, 2008 | Anti-inflammatory Foods, Arthritis, Essential Fatty Acids, Ginger, Health, Healthy Digestion, Healthy Foods
These Fab Five Foods are Anti-inflammatory, Help Pain and Arthritis.1. Ginger is a natural anti- inflammatory and can be used as tea or as seasoning for foods. Ginger is also great for digestive and gynecological problems.2. Fresh Pineapple contains bromelain, which...
