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Ginger Has Many Health Benefits

Ginger has been used in Chinese herbal medicine since ancient times. My patients know, I recommend Ginger regularly for many health issues and I am not alone. HealthDiaries.com also knows the many benefits of ginger, …

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Have A Headache? Try Some Ginger Tea

Acupuncture and Chinese Herbal Medicine can significantly reduce headaches and relieve the often crippling pain. Ginger is a wonderful spice and herb often used in Traditional Chinese Medicine. I often recommend it to my patients …

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Maintain Your Health with Ginger

Ginger is a common recommendation in my clinic. Ginger is wonderful for digestive disorders and it is anti-inflammatory. Below is a very informative article, from Natural News.com, on the many benefits of ginger, it’s history …

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Lifestyle and Dietary Instructions for Arthritis

This information is from acufinder.com Your diet plays a crucial role in helping you avoid or control arthritis. The first objective of a healthy diet is to help you lose weight if you are overweight. …

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Chinese Medicine; Winter Diet Suggestions

The cold damp winter season has arrived in Chicago and across most of the country. Chinese Medicine believes that cold invades our body, exposing us to chills, colds, and headaches. To drive out the cold …

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5 Fabulous Foods….

These Fab Five Foods are Anti-inflammatory, Help Pain and Arthritis.1. Ginger is a natural anti- inflammatory and can be used as tea or as seasoning for foods. Ginger is also great for digestive and gynecological …

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