by Jennifer Dubowsky | Sep 22, 2015 | Autumn, Chicago, Chinese Medicine, foods for autumn, Health, Healthy Digestion, Healthy Foods
It’s happening…we are approaching Autumn. For those of us in Chicago (and in many other parts of the world) the weather will change and so must we. Chinese Medicine stresses the need to adapt our lifestyles and diets to the changing seasons for optimal health....
by Jennifer Dubowsky | Jul 23, 2015 | Chicago, Healing, Health, Healthy aging, Heart Health, Heath care, Jennifer Dubowsky L.A.c., Kat Evans, Legs Up The Wall, Stress Relief, Yoga
If you come in to my River North, Chicago acupuncture practice for a consultation, I promise you I often have many suggestions. I believe that self-care is an important part of healing and staying healthy. One recommendation that I mention quite often and for a...
by Jennifer Dubowsky | Jul 8, 2015 | Acupuncture, Adventures in Chinese Medicine, Chicago, Chinese Medicine, Health, Interviews with Jennifer Dubowsky, Jennifer Dubowsky L.A.c., Michele McGlade, Podcasts
I’m very excited to share a recent interview I did with Michele McGlade, a Business Mentor and coach for holistic practitioners. Michele has a new podcast ‘The Business Exchange for Wellness Entrepreneurs’ . In this weekly podcast Michelle engages in...
by Jennifer Dubowsky | Jan 21, 2015 | Acupuncture, Acupuncture and Anxiety, Acupuncture and pain, Acupuncture and Stress, Books, Chicago, Chinese Medicine, Lonny Jarrett, Quotes, Seminars, The Tao, Trauma
“We may only be considered to be healed when the damaging events of life no longer limit self-expression and the manifestation of life’s purpose.” — Lonny Jarrett, from “The Empty Vessel” magazine, Spring 2000. In two months, I hope...
by Jennifer Dubowsky | Jun 27, 2014 | Acupuncture, Adventures in Chinese Medicine, Chicago, Chinese Medicine, Holidays, Jennifer Dubowsky L.A.c., tcm007, Vacation
I’m very excited to report…I’m on Vacation!!! I will be back in my Chicago office on July 7th. If you’d like to follow me on facebook or twitter I hope to post a few photos of my adventures.
by Jennifer Dubowsky | Jun 16, 2014 | Acupuncture, Acupuncture and Allergies, Acupuncture and Sinus Infections, Allergic Rhinitis, Allergies, Chicago, Chinese Medicine, Chinese Medicine and Allergies
Recently my Chicago acupuncture office has been receiving calls from people who are looking for allergy relief. Apparently we can blame the Polar Vortex for this, too. Our recent brutal winter has led us to a “pollen vortex”, not good news for people who suffer with...
