How To Live in Harmony With Winter

Shaping your life in the middle of winter is different than the same task would be in summer. We have just entered the year of the Tiger, being a smart cat means knowing when to …

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Nourish Your Qi With Acupuncture This Winter

Acufinder.com has good articles for every season this one is written By: Diane Joswick, L.Ac., MSOM Recharge Your Battery this Winter with Acupuncture If you feel tired and drained, you are not alone. “Lack of …

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The Element of Wood and President Obama 1 Year Later

We just marked the 1 year anniversary of President Obama’s Inauguration, so everyone has been reviewing his performance during this time. It seems fitting to share a post that was written by a fellow TCM …

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The Will of Water

In Chinese Medicine there are of five elements; wood, fire,earth,metal and water. Water is the element of winter and one of the most powerful elements. The Will of Water… By David Tucker From The Zen …

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Keys to a Healthy Winter Lifestyle

This article is from Acupuncture.comBy Jessica Chen, L.Ac. “During the winter months all things in nature wither, hide, return home, and enter a resting period. This is a time when yin dominates yang.”The Yellow Emperor’s …

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Winter and the Water Element…

In Chinese Medicine each season has an element, for winter it is water. From the Zen of Healing BlogBy. David Tucker The leaves, flowers, all of Nature’s gifts have fallen to the ground, and found …

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Chinese Medicine; Winter Diet Suggestions

The cold damp winter season has arrived in Chicago and across most of the country. Chinese Medicine believes that cold invades our body, exposing us to chills, colds, and headaches. To drive out the cold …

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