by Jennifer Dubowsky | Nov 15, 2011 | China, Chinese Herbal Medicine, Chinese Medicine, Chinese Medicine and Colds/Flu, Common Cold, Ginger, Green Tea, Healthy Foods, Tea
Here in the U.S. and in most Western countries, we think of food as food and medicine as medicine; rarely linking the two. Many countries understand that food IS medicine. I found a particularly useful article in a Bangkok paper (applause for the internet) that...
by Jennifer Dubowsky | Aug 18, 2011 | Chinese Herbal Medicine, Chinese Medicine, Cholesteral Health, Green Tea, Health, Healthy aging, Healthy Foods, Heart Health, Tea
In completing a mega-analysis of studies that examined drinking green tea and its effects on cholesterol, researchers are optimistic. (Do I hear the applause for Traditional Chinese Medicine advice???) Although in some of the studies, participants consumed the...
by Jennifer Dubowsky | May 30, 2011 | Acupuncture/Chinese Medicine Research, Chinese Herbal Research, Osteoporosis, Safflower, Tea
There is some preliminary data that suggests that you can help to prevent osteoporosis with safflower tea. Osteoporosis results from bone loss and can develop into a serious medical condition that affects millions of people each year. The most common form of...
by Jennifer Dubowsky | Nov 5, 2010 | Chinese Medicine, Ginger, Green Tea, Health, Healthy Digestion, Healthy Foods, Tea, Water
1. Have your water with no ice”For digestion, our body needs the internal combustion of heat to transform the food and absorb the nutrients through our intestines. Ice, when ingested, becomes a coagulant and constricts our blood vessels and internal organs. The...
by Jennifer Dubowsky | Sep 30, 2010 | Happiness, Health, Tea
My sister and IYou Have A Sister ! “People with at least one female sibling report better social support, more optimism, and better coping abilities, according to a study presented at the British Psychological Society’s annual conference. Sisters appear to...
by Jennifer Dubowsky | Aug 2, 2010 | Anti-inflammatory Foods, Cancer Prevention/Treatment, Chinese Herbal Medicine, Chinese Medicine, Ginger, Health, Healthy Digestion, Healthy Foods, Tea
Ginger has been used in Chinese herbal medicine since ancient times. My patients know, I recommend Ginger regularly for many health issues and I am not alone. HealthDiaries.com also knows the many benefits of ginger, check out the information their web site posted...
