by Jennifer Dubowsky | Nov 11, 2011 | Depression, Happiness, Health, Mental Health, Pain Relief, Stress Relief
Repeatedly, in psychology, researchers have linked the experience of being “grateful” to mental health and well-being. Here is an informative summary of the findings from some researchers in the field of gratitude. “Grateful people report higher...
by Jennifer Dubowsky | Sep 16, 2011 | Acupuncture, Acupuncture and Depression, Acupuncture and Irritability, Acupuncture and PMS, Acupuncture and Stress, PMS, Stress Relief
*This article is from acufinder.comEveryone suffers from irritability and moodiness from time to time, but if you find that a short temper and frustration are becoming a constant issue for you, then acupuncture may be able to help.Often irritability and moodiness are...
by Jennifer Dubowsky | Jul 22, 2011 | Acupuncture, Acupuncture and Depression, Acupuncture and Stress, Chinese Medicine, Depression, Mental Health, Stress Relief
Let me introduce you to a great blogger who writes very helpful posts. Lynn Jaffee is a licensed acupuncturist and author. I have followed many of her posts on Acupuncture Health Insights. I am in strong agreement with many of her explanations and ways of thinking...
by Jennifer Dubowsky | Jul 11, 2011 | Acupuncture, Acupuncture and PTSD, Acupuncture and Stress, Acupuncture and The Military, Mental Health, PTSD, Stress Relief, Veterans
Stress disorders (some are very severe) are exploding in our servicemen and women. Away from home in totally unfamiliar situations for long stretches, exposed to deadly situations, and confused by unknown cultures, women and men who serve in the armed forces are...
by Jennifer Dubowsky | May 7, 2011 | Acupuncture, Acupuncture and Celebrities, Acupuncture and Stress, Celebrities and Acupuncture, Stress Relief
In an interview with Marie Claire magazine a pregnant Natalie Portman, talked about how she cuts down on stress with so much going on in her life.”To me, exercise is the best way to combat stress, whether swimming or hiking,” she explained. “I do...
by Jennifer Dubowsky | Jan 16, 2011 | Acupuncture and Anxiety, Acupuncture and Irritable Bowel Syndrome (IBS), Acupuncture and Stress, Chinese Medicine, Ginger, Real Housewives, Stress Relief
Are you a fan of the Real Housewives of Beverly Hills? If so, are you ‘team Kyle’ or ‘team Camille’? Either way, Chinese Medicine has a lot to offer these high profile ladies? For me, an acupuncturist with the same birthday as Kyle Richards, I have to be...