by Jennifer Dubowsky | Oct 1, 2012 | Chinese Medicine, Essential Fatty Acids, Ginger, Gou Qi Zi/Goji Berries, Green Tea, Happiness, Health, Healthy aging, Healthy Foods, Heart Health
Traditional Chinese Medicine has a long history of healing and rejuvenation that teaches us a great deal about aging well. Two thousand years ago, ancient Chinese scholars described the stages of aging in the Huang Di Neijing (The Yellow Emperor’s Internal Classic),...
by Jennifer Dubowsky | Jul 23, 2012 | Famous Quotes, Happiness, Health, Healthy aging
– Be Grateful – “Grateful people report higher levels of positive emotions, life satisfaction, vitality, optimism and lower levels of depression and stress. The disposition toward gratitude appears to enhance pleasant feeling states more than it...
by Jennifer Dubowsky | Jul 12, 2012 | Acupuncture, Chinese Medicine, Computer Health Problems, Health
Big companies are catching on, keeping employees healthy means everyone benefits. That’s why along with physical therapy, dental, vision exams and counseling some companies are also offering acupuncture at on site health clinics. To find out more, read this...
by Jennifer Dubowsky | Jul 10, 2012 | Addiction, Green Tea, Health, Healthy Foods, Water
Seven Addiction Recovery Tips From Acufinder.com1. Exercise more. Exercise can reduce your stress and help you relax. 2. Get plenty of fresh fruit and vegetable juices to neutralize and clear the blood and to fortify blood sugar.3. Carrots, celery, leafy green...
by Jennifer Dubowsky | May 9, 2012 | Acupuncture, Acupuncture and Stress, Acupuncture and TMJ, Acupunture and Colds/Flu, Health, Healthy aging, Stress Relief
Shape magazine recently published the article “Why Every Busy Woman Should Try Acupuncture”. It was written by a woman who tried acupuncture for the first time because she was ‘curious’ (and probably because she wanted something to write...
by Jennifer Dubowsky | Mar 26, 2012 | Acupuncture, Acupuncture in Novels, Chinese Medicine, Health
Have you read NY Times best selling author (and doctor) Michael Palmer’s book, “The Second Opinion?” I haven’t but now that I know an acupuncturist plays a pivotal role I might ;).In an intriguing novel about health care deceit, a dedicated young doctor brings...