The Chinese Medicine Approach To Nutrition

Chinese medicine offers many health benefits in the kitchen, so I am excited to share this post on nutrition by Dr. Violet Song. Dr. Song is an acupuncturist and member of the faculty at AOMA Graduate School of Integrative Medicine, in Austin Texas, one of the leading...

Learn More About Moxabustion (Moxa)

Using Moxabustion (Moxa) is a common practice in Traditional Chinese Medicine and a treatment that you may find helpful. In Chicago, where I live with about 2.7 million other people, we get pretty cold in the winter. Our long, icy season provides the perfect...

What is Cupping???

Let’s start with a quiz: A. Cupping is an exotic cooking term from Thailand. B. Cupping is men’s attempts to protect their private parts. C. Cupping is an ancient technique that involves using cups on the skin, creating suction to enhance circulation, relieve pain,...

These 8 Amazing Athletes Use Acupuncture

1. Vincenzo Nibali recently won the Tour de France, perhaps one of the toughest athletic competitions in the world. During the arduous 3 week race he was treated with acupuncture twice daily. Eddy De Smedt L.Ac., a Belgian acupuncturist treated Vincenzo and all the...