by Jennifer Dubowsky | Mar 20, 2017 | Chinese Medicine, Depression, Dr. Linda Edelstein, Guest Bloggers, Health, Managing Anxiety, Mental Health, Stress Relief
Today I have a special guest blogger, my mom! Dr. Linda Edelstein, a clinical psychologist for over 30 years, and author of several books. With the intense political climate and widespread financial mess, I think that these are appropriate times to think about...
by Jennifer Dubowsky | Feb 8, 2017 | Acupuncture, Chinese Medicine, Ear ringing, Health, Tinnitus, Tinnitus Awareness Week
February 6th kicked off Tinnitus awareness week, I was reminded of this by my friend and fellow acupuncturist Dana Hoffmann. She has had wonderful success treating Tinnitus, a condition which affects roughly 25 million Americans according to the National Institutes of...
by Jennifer Dubowsky | Feb 5, 2017 | Acupuncture, Acupuncture and Athletes, Acupuncture and Celebrities, Acupuncture and Football, Acupuncture and Injury Rehabilitation, Acupuncture and pain, Chinese Medicine, Chinese Medicine and Athletes, Football, Health, NFL, Pain Relief, Superbowl
The 2017 Super Bowl has many fans celebrating “their” team winning, exciting plays, crazy new commercials and how much beer can be consumed on one Sunday afternoon. I admit, I don’t really get it, but the one thing about football that I do understand is that it is a...
by Jennifer Dubowsky | Feb 3, 2017 | Acupuncture, Chicago, Chinese Herbal Medicine, Chinese Medicine, Cordyceps, Gou Qi Zi/Goji Berries, Health, Healthy Foods, Herbs, Kidney Qi, Love, Valentine's
Valentine’s Day is coming soon! Flower vendors, candy manufacturers and jewelry stores are all bombarding us with ideas about ways to show our love. In Chinese Medicine, one way to insure a good love life is to have plentiful kidney qi. For thousands of years,...
by Jennifer Dubowsky | Jan 28, 2017 | China, Chinese Astrology, Chinese Medicine, Chinese New Year, Fire Element, Health, Holidays, New Year, Year of the Fire Rooster, Yin and Yang
Today is the beginning of the Year of the Yin Fire Rooster. The Chinese New Year starts on the first New Moon of the year and ends February 15th, 2018. It promises to be a fascinating year, don’t you think? Let’s see if Chinese astrology can shed some light on what is...
by Jennifer Dubowsky | Dec 29, 2016 | 2017, Acupuncture, Being Grateful, Chinese Medicine, Family, Forgiveness, Gratitude, Health, Holidays, New Year
Here are 3 suggestions, if followed will hopefully increase your good fortune in the New Year. 1. Edit Your Surroundings – Look carefully at your surroundings (places that matter to you) examine every corner and rid yourself of old ghosts, outdated clothes and...
