by Jennifer Dubowsky | Mar 19, 2020 | Anxiety, CoronaVirus, Dr. Linda Edelstein, Health, Managing Anxiety, Managing Fear, Psychology
Dr. Linda Edelstein has been a therapist and author for almost 40 years, and my mother for even longer. During this time she has thoughtful, intelligent advice to share. I will be posting her writing here and you can also check out her blog ‘Life Ain’t For...
by Jennifer Dubowsky | Mar 12, 2020 | Astragalus, Chinese Herbal Medicine, Chinese Medicine, Chinese Medicine to Boost Immunity, Common Cold, Flu, Health, Huang Qi, Tea, Traditional Chinese Medicine
Looking for something to support your immune system during these stressful times? Astragalus is an adaptogenic herb which has been used for centuries in Traditional Chinese Medicine to stimulate the immune system and fight disease. Huang qi (Astragalus) is well known...
by Jennifer Dubowsky | Jan 23, 2020 | Health
The Chinese New Year begins January 25th and there are many fascinating Chinese customs designed to bring you luck and prosperity in the year ahead. Here are a few ways in which to herald the Chinese New Year and attract good fortune. Welcome the new year At midnight,...
by Jennifer Dubowsky | Jan 20, 2020 | Acupuncture, Chinese Medicine, Chinese New Year, Health, Holidays, Traditional Chinese Medicine, Year of the Rat
Happy Chinese New Year, my friends! January 25th we leave the year of the Pig behind and begin the year of the metal Rat. The Chinese New Year is the most important holiday in the Chinese culture and celebrations last for two weeks. What does this mean for you? If you...
