New Research: Chinese Herb’s Benefit Heart Health

New Research: Chinese Herb’s Benefit Heart Health

For years, I have touted several herbs for improving heart health, so I am particularly pleased to read the results of a new study showing the benefit of using Chinese Herbal Medicine. The University of Texas Health Science Center at Houston suggests that ancient...
10 Practical, Easy, Activities to Balance Your Qi

10 Practical, Easy, Activities to Balance Your Qi

1. Breath through your nose. Yes, the beginning can be that simple! Breathing through your nose increases your intake of nitric oxide. Nitric Oxide causes your blood vessels to relax and to widen, thereby opening up your arteries. This decreases your blood pressure,...
Acupuncture May Enhance Nitric Oxide Levels

Acupuncture May Enhance Nitric Oxide Levels

A few days ago I posted Nitric Oxide and Your Health. I talked about the important role Nitric Oxide plays in cardiovascular health. This past May a new study came out indicating that acupuncture may enhance the levels of Nitric Oxide in the body. Check it out…A...