by Jennifer Dubowsky | Apr 27, 2009 | Health, Healthy Digestion, Healthy Foods
Here are some excerpts, from an article posted to The World’s Healthiest Foods. It is full of healthy food suggestions on a budget.As many people scrutinize their investments, it’s important to not overlook one of our most important investments, our...
by Jennifer Dubowsky | Apr 23, 2009 | Acupuncture, Acupuncture and Digestion, Acupuncture and Nausea, Anti-inflammatory Foods, Celiac Disease, Chinese Medicine, Health, Healthy Digestion, Healthy Foods, Nausea
This article is from NaturalNews.comMarch 29, 2009by: Sheryl Walters, citizen journalistKey concepts: Disease, Celiac disease and GlutenMillions of people are affected by celiac disease, a condition that causes an autoimmune reaction to gluten which is found in wheat,...
by Jennifer Dubowsky | Mar 16, 2009 | Anti-inflammatory Foods, Arthritis, Chinese Medicine, Essential Fatty Acids, Ginger, Health, Healthy Digestion, Healthy Foods, Osteoarthritis, Pain Relief, Rheumatoid Arthritis
This information is from acufinder.comYour diet plays a crucial role in helping you avoid or control arthritis. The first objective of a healthy diet is to help you lose weight if you are overweight. Being overweight can cause additional stress to your joints. The...
by Jennifer Dubowsky | Feb 28, 2009 | Acupuncture and Digestion, Acupuncture and Menopause, Chinese Medicine and Menopause, Essential Fatty Acids, Health, Healthy Foods, Menopause
1. Eat More Fruits and Vegetables Fruits and vegetables offer fiber, vitamins, minerals and are naturally low -fat. In addition, for menopausal women, plants have chemicals called phytoestrogens that are similar in structure to estrogen. These naturally occurring...
by Jennifer Dubowsky | Feb 21, 2009 | 10 Most Popular Posts, Black Beans, Chinese Medicine, Fertility, Foods for Fertility, Health, Healthy Foods
“Your body is like a garden… As in all gardens, the seed we hope to plant in our bodies grows best when we cultivate the ground and plant and nurture the seed in harmony with the laws of nature. You wouldn’t put a tender plant in clay soil without...
by Jennifer Dubowsky | Feb 15, 2009 | Acupuncture and Digestion, Chinese Medicine, Health, Healthy Digestion, Healthy Foods, Stress Relief, Winter
This article is from Acupuncture.comBy Jessica Chen, L.Ac.“During the winter months all things in nature wither, hide, return home, and enter a resting period. This is a time when yin dominates yang.”The Yellow Emperor’s Classic of Chinese MedicineThinking of winter,...
