Acupressure Calms Children Before Surgery

Acupressure Calms Children Before Surgery

Science Daily and UPI (10/2008) both reported a University of California/Yale University study that concluded that acupressure treatment applied to children undergoing anesthesia noticeably lowered their anxiety levels and made the stress of surgery more calming for...
Pumpkin Soup

Pumpkin Soup

A Fall Recipe from The Chopra Center at La Costa Resort and SpaPumpkins are a winter squash with a sweet flavor that soothes Vata dosha. The cheerful pumpkin’s orange flesh is also packed with beta carotene, an antioxidant that helps improve immune function and reduce...