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Food As Medicine Is Common Sense

Food As Medicine Is Common Sense

by Jennifer Dubowsky | Nov 15, 2011 | China, Chinese Herbal Medicine, Chinese Medicine, Chinese Medicine and Colds/Flu, Common Cold, Ginger, Green Tea, Healthy Foods, Tea

Here in the U.S. and in most Western countries, we think of food as food and medicine as medicine; rarely linking the two. Many countries understand that food IS medicine. I found a particularly useful article in a Bangkok paper (applause for the internet) that...
Easy Tea Drinker’s Tip to Heart Health

Easy Tea Drinker’s Tip to Heart Health

by Jennifer Dubowsky | Aug 18, 2011 | Chinese Herbal Medicine, Chinese Medicine, Cholesteral Health, Green Tea, Health, Healthy aging, Healthy Foods, Heart Health, Tea

In completing a mega-analysis of studies that examined drinking green tea and its effects on cholesterol, researchers are optimistic. (Do I hear the applause for Traditional Chinese Medicine advice???) Although in some of the studies, participants consumed the...
6 Easy Health Tips From Chinese Medicine

6 Easy Health Tips From Chinese Medicine

by Jennifer Dubowsky | Nov 5, 2010 | Chinese Medicine, Ginger, Green Tea, Health, Healthy Digestion, Healthy Foods, Tea, Water

1. Have your water with no ice”For digestion, our body needs the internal combustion of heat to transform the food and absorb the nutrients through our intestines. Ice, when ingested, becomes a coagulant and constricts our blood vessels and internal organs. The...
Tips To Lower Your Cholesterol

Tips To Lower Your Cholesterol

by Jennifer Dubowsky | Nov 2, 2008 | Anti-inflammatory Foods, Chinese Herbal Medicine, Cholesteral Health, Essential Fatty Acids, Green Tea, Health, Healthy Digestion, Healthy Foods, Heart Health, Tea

Thirty percent of Americans have borderline high cholesterol levels, which may increase the risk of heart disease, one of the leading causes of death in the United States. Now is the perfect time to take measures to lower your cholesterol naturally.Several Chinese...
Green Tea, Cholesterol and Heart Health

Green Tea, Cholesterol and Heart Health

by Jennifer Dubowsky | Oct 26, 2008 | Cholesteral Health, Green Tea, Health, Healthy Digestion, Healthy Foods, Heart Health, Tea

Some Heart Healthy news about Green Tea fromDiane Joswick, L.Ac., MSOMThere have been some intriguing studies indicating that green tea can be extremely effective in the fight against high cholesterol. Specifically, the beverage reduces “bad” cholesterol and boosts...
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Chicago Acupunture by Jennifer Dubowsky

My Chicago acupuncture practice is where traditional wisdom meets modern science. With more than 20 years of experience, I will help relieve your pain naturally.

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