by Jennifer Dubowsky | Nov 18, 2008 | Chinese Medicine, Chinese Medicine to Boost Immunity, Common Cold, foods for autumn, Health, Healthy Foods, Miso Soup, Recipes
By: Diane Joswick, L.Ac., MSOMDid you know that Miso Soup with Scallions is actually an ancient Chinese herbal remedy for colds? In 300 AD famous herbalist, Ge Hong, writes about Miso Soup with Scallions in a book called, Bei ji zhou hou fang or Emergency Formulas to...
by Jennifer Dubowsky | Nov 13, 2008 | Acupuncture, Autumn, Chinese Medicine, foods for autumn, Guest Bloggers, Health
By David Tucker L.A.c. LMPhttp://thezenofhealing.com/blog/The Autumn season and Metal element in the body is governed by our Lung and Colon meridians. They have a reciprocal relationship of receiving (or inhaling) the very highest quality of life, of Spirit, and then...
by Jennifer Dubowsky | Sep 23, 2008 | Astragalus, Autumn, Chinese Medicine, Chinese Medicine to Boost Immunity, Five Elements, foods for autumn, Health, Healthy Foods, Huang Qi
Foods – Eat more cooked and fewer raw foods. Sour, astringent foods like lemon, lime, pickle, vitamin C, seaweed, and sourdough bread can all benefit your health. Enjoy spicy/pungent foods like onion, garlic, radish, horseradish, and cabbage. Hearty concentrated...
