by Jennifer Dubowsky | Apr 2, 2025 | Acupuncture, Chinese Medicine, Chinese Medicine and Allergies, Health, Spring
One of the golden rules of Chinese Medicine is the belief we are connected to the entire universe—think of it as humankind’s Wi-Fi network. So, when the seasons (and the world) change, it’s wise to embrace change rather than resist it like a toddler...
by Jennifer Dubowsky | Apr 25, 2023 | Acupuncture, Acupuncture and Allergies, Acupuncture and Anxiety, Acupuncture and Back Pain, Acupuncture and Stress, Allergic Rhinitis, Allergies, Chinese Medicine, Chinese Medicine and Allergies, Health, Pain Relief, Spring, Traditional Chinese Medicine
One basic tenet of Chinese Medicine is that we are connected to the local environment and to the vast universe. It follows that, as the world changes, we do well to also change. Our physical and mental health improves if we adapt to the idea of continual modification...
by Jennifer Dubowsky | Jun 18, 2020 | Acupressure, Acupuncture and Allergies, Allergic Rhinitis, Allergies, Anti-inflammatory Foods, Chinese Medicine, Chinese Medicine and Allergies, Health, Tracie Hinton-Chavez, Traditional Chinese Medicine
Want to learn how to ease your allergy symptoms at home? Watch this video I made with my friend and colleague Tracie Hinton-Chavez. In this installment of ‘Easy Health At Home’ we discuss allergies; including dietary suggestions, how gut health affects...
by Jennifer Dubowsky | Jun 16, 2014 | Acupuncture, Acupuncture and Allergies, Acupuncture and Sinus Infections, Allergic Rhinitis, Allergies, Chicago, Chinese Medicine, Chinese Medicine and Allergies
Recently my Chicago acupuncture office has been receiving calls from people who are looking for allergy relief. Apparently we can blame the Polar Vortex for this, too. Our recent brutal winter has led us to a “pollen vortex”, not good news for people who suffer with...
