by Jennifer Dubowsky | Nov 15, 2020 | Health
The Perils of Lying: explained by psychologist and author, Dr. Linda Edelstein. This video is part of a new series called ‘Psychology you can use’. To see more of my videos, check out my youtube...
by Jennifer Dubowsky | Jun 18, 2020 | Acupressure, Acupuncture and Allergies, Allergic Rhinitis, Allergies, Anti-inflammatory Foods, Chinese Medicine, Chinese Medicine and Allergies, Health, Tracie Hinton-Chavez, Traditional Chinese Medicine
Want to learn how to ease your allergy symptoms at home? Watch this video I made with my friend and colleague Tracie Hinton-Chavez. In this installment of ‘Easy Healthย At Home’ย we discuss allergies; including dietary suggestions, how gut health affects...
by Jennifer Dubowsky | May 6, 2020 | Chinese Medicine, Health, Pain Relief, Vulvar Pain, Vulvodynia, Yoga
Whitney Pasch is one of my favorite yoga instructors and I’m so pleased she created this video to help women dealing with chronic Vulvar pain. This is a simple 5 minute yoga routine to soothe the nervous system, release muscle tension and ease Vulvar pain. This...
by Jennifer Dubowsky | Apr 30, 2020 | Acupressure, Chinese Herbal Medicine, Chinese Medicine, Easy Health At Home, Health, Healthcare, Pain Relief, Tracie Hinton-Chavez, Traditional Chinese Medicine
My good friend and colleague, Tracie Hinton-Chavez, and I, Jennifer Dubowsky ๐ have both practiced Chinese Medicine for many years. During this time, we decided to come together to create these short, informative, videos to help you with common health concerns. In...
by Jennifer Dubowsky | Apr 7, 2020 | Acupressure, Acupuncture, Acupuncture Points, Acupuncture Research, Chinese Medicine, Health, Liver 3, Traditional Chinese Medicine
Liver 3 (Taichong/Great Rushing) is a very popular acupuncture point that I use everyday in my Chicago acupuncture practice. It is often a sensitive point when rubbed or needled so many of my patients ask me what that point is used for. You might want to see if you...
