by Jennifer Dubowsky | Apr 30, 2020 | Acupressure, Chinese Herbal Medicine, Chinese Medicine, Easy Health At Home, Health, Healthcare, Pain Relief, Tracie Hinton-Chavez, Traditional Chinese Medicine
My good friend and colleague, Tracie Hinton-Chavez, and I, Jennifer Dubowsky 😉 have both practiced Chinese Medicine for many years. During this time, we decided to come together to create these short, informative, videos to help you with common health concerns. In...
by Jennifer Dubowsky | Apr 7, 2020 | Acupressure, Acupuncture, Acupuncture Points, Acupuncture Research, Chinese Medicine, Health, Liver 3, Traditional Chinese Medicine
Liver 3 (Taichong/Great Rushing) is a very popular acupuncture point that I use everyday in my Chicago acupuncture practice. It is often a sensitive point when rubbed or needled so many of my patients ask me what that point is used for. You might want to see if you...
by Jennifer Dubowsky | Mar 23, 2020 | Anxiety, CoronaVirus, COVID-19, Dr. Linda Edelstein, Fear, Healing, Health, Hope, Jennifer Dubowsky L.A.c., Managing Anxiety, Managing Fear, Psychology, PTSD
Here is a summation of a few: 1. Social media can make anxiety worse. Sally Chan from U of Illinois investigated anxiety post zika and found that people’s perception of risk increased by reading a lot of social media. Tip: Stick with reliable news, not your...
by Jennifer Dubowsky | Mar 20, 2020 | Anxiety, CoronaVirus, Dr. Linda Edelstein, Health, Managing Anxiety, Psychology
More helpful suggestions from Dr. Linda Edelstein and the American Psychological Association: When we imagine (with no evidence) that a virus is roaming our streets and we have a strong reaction, that is anxiety. When we know that a virus is roaming our streets and we...
