In this post Medlady gives some helpful tips on how to prevent backpain, I think they’re all great

but of course #6 is my favorite

6. Acupuncture is another useful solution for back pain. A study based on acupuncture was made at the University of Regensberg in Germany on 1100 patients that had lower back pain and the results were remarkable: 47% of those who have received acupuncture treatment had a considerable improvement of their health. The acupuncture positive effects lasted most of the patients more than six months.

To read all MedLady’s tips on preventing back pain click here

For more information on Acupuncture and Back Pain click here