by Jennifer Dubowsky | Sep 23, 2008 | Astragalus, Autumn, Chinese Medicine, Chinese Medicine to Boost Immunity, Five Elements, foods for autumn, Health, Healthy Foods, Huang Qi
Foods – Eat more cooked and fewer raw foods. Sour, astringent foods like lemon, lime, pickle, vitamin C, seaweed, and sourdough bread can all benefit your health. Enjoy spicy/pungent foods like onion, garlic, radish, horseradish, and cabbage. Hearty concentrated...
