by Jennifer Dubowsky | Feb 22, 2021 | Health
Vulvodynia and other types of Vulvar pain are high on the list of rarely discussed problems that leave women suffering silently. Despite the advances made in the last century in numerous areas, many women still experience a stigma and shame about issues concerning...
by Jennifer Dubowsky | Feb 21, 2021 | Health
I’m more than ready to wave goodbye to the aptly named ‘Year of the Rat’ and welcome in a brand new year and fresh possibilities. This Chinese Lunar New Year begins on February 12, 2021. It is the ‘Year of the Ox’, more specifically a Metal Ox, because...
by Jennifer Dubowsky | Nov 15, 2020 | Health
The Perils of Lying: explained by psychologist and author, Dr. Linda Edelstein. This video is part of a new series called ‘Psychology you can use’. To see more of my videos, check out my youtube...
by Jennifer Dubowsky | Jun 18, 2020 | Acupressure, Acupuncture and Allergies, Allergic Rhinitis, Allergies, Anti-inflammatory Foods, Chinese Medicine, Chinese Medicine and Allergies, Health, Tracie Hinton-Chavez, Traditional Chinese Medicine
Want to learn how to ease your allergy symptoms at home? Watch this video I made with my friend and colleague Tracie Hinton-Chavez. In this installment of ‘Easy Health At Home’ we discuss allergies; including dietary suggestions, how gut health affects...
by Jennifer Dubowsky | May 6, 2020 | Chinese Medicine, Health, Pain Relief, Vulvar Pain, Vulvodynia, Yoga
Whitney Pasch is one of my favorite yoga instructors and I’m so pleased she created this video to help women dealing with chronic Vulvar pain. This is a simple 5 minute yoga routine to soothe the nervous system, release muscle tension and ease Vulvar pain. This...
by Jennifer Dubowsky | Apr 30, 2020 | Acupressure, Chinese Herbal Medicine, Chinese Medicine, Easy Health At Home, Health, Healthcare, Pain Relief, Tracie Hinton-Chavez, Traditional Chinese Medicine
My good friend and colleague, Tracie Hinton-Chavez, and I, Jennifer Dubowsky 😉 have both practiced Chinese Medicine for many years. During this time, we decided to come together to create these short, informative, videos to help you with common health concerns. In...
