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Summer, Fire, Joy, and Cooling Foods

The Chinese medicine element associated with summer is, not surprisingly, fire. The fire element is special because it provides that spark which inspires love for others as well as enthusiasm for new ideas and perhaps …

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Delicious Vegan Chocolate Coconut Bars

Earlier this year I had the pleasure of meeting April Crowley a Registered Dietitian and Certified Health-Supportive Chef. Plus I got to eat several of these truly yummy chocolate coconut bars, so I asked April to …

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The Road Not Taken

The Doctor is back! ~ Another thoughtful post from Dr. Linda Edelstein (otherwise known as mom) Many people have written about midlife, me included. My book ‘The Art of Midlife: Courage and Creative Living for …

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A Sweet Dog Needs A Home in Chicago

Mark This is not something I usually post about but I am an animal lover, plus it is the year of the dog. It has been brought to my attention that a very loving, adorable …

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It’s The Year Of The Earth Dog

February 16th begins the Chinese New Year, also known as the Spring Festival. We leave behind the Year of the Fire Rooster and enter the Year of the Dog. As you may know, each new …

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