Let It Go

Breathe in and picture the word “LET “ Breathe out and see “GO “ These are the words my yoga teacher spoke as she began class a few weeks ago. All I could think was …

Happy Passover

Passover is the 8 day observance commemorating the freedom and exodus of the Israelites (Jewish slaves) from Egypt during the reign of the Pharaoh Ramses II.

Dr. Oz Recommends Acupuncture!

The Houston Chronicle recently published The You Docs: Why we still like ancient acupuncture By Michael Riizen, M.D.and Mehmet OZ, M.D.. Here are a few excerpts from the article. “What do Cher, Miami Dolphins running …

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A Chinese Herb For Weight-Loss?

Licorice for Weight-Loss? I’m skeptical by Cathy Margolin Who really needs another article about weight loss plans and products? We’re inundated with advertising on weight loss supplements and the last thing we need is more …