by Jennifer Dubowsky | Nov 14, 2008 | Acupuncture, Acupuncture and Depression, Acupuncture and Nausea, Acupuncture and Stress, Acupuncture Research, Acupuncture/Chinese Medicine Research, Chinese Medicine, Depression, Health, Managing Anxiety, Mental Health, Stress Relief
By Jennifer Dubowsky L.A.c.Depressive disorders affect almost 19 million Americans, or 9.5% of the population in any given one-year period and are estimated to cost the workplace over 40 billion dollars . At some point in their lives, 10%-25% of women and 5%-12% of...
by Jennifer Dubowsky | Nov 10, 2008 | Acupuncture, Acupuncture and Depression, Acupuncture and Stress, Chinese Medicine, Depression, Health, Managing Anxiety, Mental Health, Stress Relief
By: Lynn Jaffee, LAc, Dipl. OM, MaOMhttp://www.acupunctureinthepark.com/ At one time or another, all of us experience stress. These feelings are a healthy response to events in our lives that may feel beyond our control. When we are healthy and the stress is...
by Jennifer Dubowsky | Oct 15, 2008 | Acupressure, Acupuncture and Children, Acupuncture and Stress, Acupuncture and Surgery, Acupuncture Research, Acupuncture/Chinese Medicine Research, Children's Health, Chinese Medicine, Chinese Medicine and Children, Health, Managing Anxiety, Stress Relief
Science Daily and UPI (10/2008) both reported a University of California/Yale University study that concluded that acupressure treatment applied to children undergoing anesthesia noticeably lowered their anxiety levels and made the stress of surgery more calming for...
by Jennifer Dubowsky | Aug 25, 2008 | Acupuncture and Insomnia, Chinese Medicine and Insomnia, Health, insomnia, Stress Relief
Having trouble sleeping? Try some of these easy solutions.Sprinkle just-washed sheets and pillowcases with lavender water or try lavender essential oils. You can put them in a bath or wear it as a perfume. The scent has been shown in studies to promote relaxation,...
by Jennifer Dubowsky | Aug 21, 2008 | Calming CDs, Chicago, Chinese Medicine, Health, insomnia, Stress Relief
Everybody has their favorites and these are the ‘most requested’ CDs for relaxation while needled patients rest.1. Effortless Relaxation by Steven Halpren2. Nada Himalaya by Deuter3. Brainwave Massage by Dr. Jeffery Thompson4. Tantra of Sound Harmonizer by Jonathan...