by Jennifer Dubowsky | Dec 16, 2009 | Cancer Prevention/Treatment, Grapefruit, Health, Healthy Foods
I was interested to find out that grapefruit is not only a excellent source of vitamin C, but this fruit also helps eliminate toxins including carcinogens. Below is an explanation from The World’s Healthiest Foods of how grapefruit helps our liver do this...
by Jennifer Dubowsky | Nov 1, 2009 | Flu, H1N1 Virus, Health, Healthy Foods, Swine Flu, Traditional Chinese Medicine
Concern over getting the flu has been rampant since H1N1 came out. This information, from acufinder.com, gives some great food suggestions that can reduce your chances of catching the flu. Check it out…The Anti-Flu DietBy: Diane Joswick, L.Ac., MSOM A study,...
by Jennifer Dubowsky | Oct 3, 2009 | Acupuncture and Headaches, Acupuncture and Migraines, Acupuncture/Chinese Medicine Research, Chinese Herbal Medicine, Chinese Herbal Research, Chinese Medicine, Ginger, Health, Healthy Digestion, Healthy Foods, TCM/Acupuncture Research, Traditional Chinese Medicine
Acupuncture and Chinese Herbal Medicine can significantly reduce headaches and relieve the often crippling pain. Ginger is a wonderful spice and herb often used in Traditional Chinese Medicine. I often recommend it to my patients for many ailments. The information...
by Jennifer Dubowsky | Sep 1, 2009 | BlueBerries, Healthy Digestion, Healthy Foods, Traditional Chinese Medicine, Urinary Tract Infections
I love blueberries! I can eat a whole container in one sitting. So I decided to investigate some of the many health benefits blueberries can offer us. The Worlds Healthiest Foods is a great web site for learning about the health benefits of many popular fruits and...
by Jennifer Dubowsky | Jul 30, 2009 | Anti-inflammatory Foods, Chinese Herbal Medicine, Chinese Medicine, Ginger, Health, Healthy Digestion, Healthy Foods, Traditional Chinese Medicine
Ginger is a common recommendation in my clinic. Ginger is wonderful for digestive disorders and it is anti-inflammatory. Below is a very informative article, from Natural News.com, on the many benefits of ginger, it’s history and use in Chinese herbal...
by Jennifer Dubowsky | Jun 22, 2009 | Chinese Medicine, Health, Healthy Foods, Strawberries
Strawberries are at their peak now and will remain so through July. In addition to being an appealing valentine-shaped fruit that you can eat fresh or in pies and desserts, strawberries are good for you in special ways.In TCM (Traditional Chinese Medicine) terms,...
